<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Kurtlow.com</title>
	<atom:link href="http://www.kurtlow.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kurtlow.com</link>
	<description>Moving along</description>
	<lastBuildDate>Wed, 10 Mar 2010 03:20:24 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Biggest Loser&#8217;s Winner Is Really The Loser</title>
		<link>http://www.kurtlow.com/biggest-losers-winner-is-really-the-loser/</link>
		<comments>http://www.kurtlow.com/biggest-losers-winner-is-really-the-loser/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 03:17:25 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Society]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=982</guid>
		<description><![CDATA[
David may be the &#8220;King&#8221;, but if you saw at him at the finale yesterday, you&#8217;d be forgiven if you thought he was an emaciated homeless man who wandered on stage.
It was quite a disturbing sight. He was literally half the man he once was, dropping over half his body weight in 5 months. Any [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.kurtlow.com/wp-content/uploads/2010/03/David2.jpg" alt="" title="David Gurnani Before" width="550" class="i" /></p>
<p>David may be the &#8220;King&#8221;, but if you saw at him at the finale yesterday, you&#8217;d be forgiven if you thought he was an emaciated homeless man who wandered on stage.</p>
<p>It was quite a disturbing sight. He was literally half the man he once was, dropping over half his body weight in 5 months. Any fitness trainer with a brain will tell you that this is not only horribly misguided, but disastrous on your health.</p>
<p><img src="http://www.kurtlow.com/wp-content/uploads/2010/03/asiabiggestloser.jpg" alt="" title="David Gurnani After... Or What&#039;s Left" width="150" height="255" class="i" /></p>
<p>It&#8217;s obvious David didn&#8217;t get the memo that it&#8217;s not about losing weight, but losing FAT. He managed to work off all his muscle along with the fat with 8-10 hour workouts daily on a dangerously low calorie deficit.</p>
<p>I think Carlo is the real winner here. He did it the right way, building muscle to lose the fat. He looks like the pink friggin&#8217; panther of health compared to David.</p>
<p>David might have walked home with a lump of cash and a new ride, but I suspect he&#8217;ll be using it to drive to the hospital for a spending spree in the ICU before the year is up. Carlo on the other hand will probably enjoy life with his healthy new body for years to come if he tones the program down to maintenance levels.</p>
<p>The Biggest Loser is <a href="http://www.nytimes.com/2009/11/25/business/media/25loser.html?_r=3&#038;scp=1&#038;sq=biggest%20loser&#038;st=cse">going to kill someone eventually</a>. It&#8217;s not a health program. It&#8217;s entertainment. Some people forget that.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/biggest-losers-winner-is-really-the-loser/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Fabulous</title>
		<link>http://www.kurtlow.com/fabulous/</link>
		<comments>http://www.kurtlow.com/fabulous/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 10:35:47 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Ha ha!]]></category>
		<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=978</guid>
		<description><![CDATA[
The pink vest that was ahead of his time, the fabulous secret powers, the ability to sing in flawless falsetto – He-Man will always be a legend.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fy6faAgrLg4&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/fy6faAgrLg4&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>The pink vest that was ahead of his time, the fabulous secret powers, the ability to sing in flawless falsetto – He-Man will always be a legend.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/fabulous/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>iPad. The Ad.</title>
		<link>http://www.kurtlow.com/ipad-the-ad/</link>
		<comments>http://www.kurtlow.com/ipad-the-ad/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 04:50:11 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Ha ha!]]></category>
		<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=976</guid>
		<description><![CDATA[
The iPad is more ovulationary than I thought.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/lsjU0K8QPhs&#038;rel=0&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/lsjU0K8QPhs&#038;rel=0&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p>The iPad is more ovulationary than I thought.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/ipad-the-ad/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Me, At Work</title>
		<link>http://www.kurtlow.com/me-at-work/</link>
		<comments>http://www.kurtlow.com/me-at-work/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 11:27:56 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=972</guid>
		<description><![CDATA[
It&#8217;s been relentless and remorseless.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kurtlow.com/wp-content/uploads/2010/01/summonbackpacks.gif"><img src="http://www.kurtlow.com/wp-content/uploads/2010/01/summonbackpacks.gif" alt="" title="summonbackpacks" width="318" height="241" class="i" /></a></p>
<p>It&#8217;s been relentless and remorseless.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/me-at-work/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>They Jerk It Right</title>
		<link>http://www.kurtlow.com/they-jerk-it-right/</link>
		<comments>http://www.kurtlow.com/they-jerk-it-right/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 14:44:06 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Ha ha!]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=757</guid>
		<description><![CDATA[This little gem was buried in my drafts folder for a while, and it really shouldn&#8217;t be. Found in the menu of local pancake joint PHOP:
Oven Baked Pancakes

This traditional dish eaten by German farmers is also known as a Dutch Baby. Piping hot, fluffy pancakes with crusty brown edges and rich buttery taste, the Dutch [...]]]></description>
			<content:encoded><![CDATA[<p>This little gem was buried in my drafts folder for a while, and it really shouldn&#8217;t be. Found in the menu of local pancake joint PHOP:</p>
<p><strong>Oven Baked Pancakes</strong></p>
<blockquote><p>
This traditional dish eaten by German farmers is also known as a Dutch Baby. Piping hot, fluffy pancakes with crusty brown edges and rich buttery taste, <strong>the Dutch Baby batter</strong> is especially whipped up on order and requires a slightly longer waiting time.
</p></blockquote>
<p>Understandable, considering the average male takes about 2 minutes to &#8220;whip up&#8221; the first batch of baby batter, and exponentially longer on each subsequent batch. Just don&#8217;t be the 10th person to order the dish – unless you like waiting 2 hours for your droplet-sized pancakes.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/they-jerk-it-right/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Heyyyy What&#8217;s That New Year Doing In Here?</title>
		<link>http://www.kurtlow.com/heyyyy-whats-that-new-year-doing-in-here/</link>
		<comments>http://www.kurtlow.com/heyyyy-whats-that-new-year-doing-in-here/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 16:43:20 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=961</guid>
		<description><![CDATA[
I didn&#8217;t order any! And I&#8217;m not paying for it.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.kurtlow.com/wp-content/uploads/2010/01/kurt-at-work-01.jpg" alt="huhh" title="huhh" width="453" height="604" class="i" /></p>
<p>I didn&#8217;t order any! And I&#8217;m not paying for it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/heyyyy-whats-that-new-year-doing-in-here/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>YOU SIR!</title>
		<link>http://www.kurtlow.com/you-sir/</link>
		<comments>http://www.kurtlow.com/you-sir/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 04:02:35 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Ha ha!]]></category>
		<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=955</guid>
		<description><![CDATA[You&#8217;re blighting my cup of tea.

The original song by Electric Six:

It blew my&#8230; mind.
]]></description>
			<content:encoded><![CDATA[<p>You&#8217;re blighting my cup of tea.</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/G2kD1YUtA5o&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/G2kD1YUtA5o&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="560" height="340"></embed></object></p>
<p>The original song by Electric Six:</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/HTN6Du3MCgI&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/HTN6Du3MCgI&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>It blew my&#8230; mind.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/you-sir/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>This Christmas, Give Your Loved Ones a Handjob</title>
		<link>http://www.kurtlow.com/give-your-loved-ones-a-handjob-this-christmas/</link>
		<comments>http://www.kurtlow.com/give-your-loved-ones-a-handjob-this-christmas/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 15:46:55 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Ha ha!]]></category>
		<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=952</guid>
		<description><![CDATA[
They&#8217;ll be so excited. Mmmm mmmm excited.
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/fd1hqcbEuMM&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/fd1hqcbEuMM&#038;color1=0xb1b1b1&#038;color2=0xcfcfcf&#038;hl=en_US&#038;feature=player_embedded&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="425" height="344"></embed></object></p>
<p>They&#8217;ll be so excited. Mmmm mmmm excited.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/give-your-loved-ones-a-handjob-this-christmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Year Old With a 6-Pack. Mommy!</title>
		<link>http://www.kurtlow.com/5-year-old-with-a-6-pack-mommy/</link>
		<comments>http://www.kurtlow.com/5-year-old-with-a-6-pack-mommy/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 10:55:30 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Society]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=815</guid>
		<description><![CDATA[
Call it a hunch, but if there&#8217;s any abuse going on in this family,  it&#8217;s probably from him.
I&#8217;m supposed to be able to take 26 of these runts in a fight. If they&#8217;re all stacked like this, I&#8217;m fucked.
]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.kurtlow.com/wp-content/uploads/2009/10/5yrold6pack.jpg" alt="This child does all the abusing" title="This child does all the abusing" width="468" height="325" class="i" /></p>
<p>Call it a hunch, but if there&#8217;s any abuse going on in this family, <a href="http://www.dailymail.co.uk/news/worldnews/article-1222546/Muscle-bound-boy-record-breaker-Five-year-old-bodybuilder-record-books-TV-stunt.html?ITO=1490"> it&#8217;s probably from him.</a></p>
<p>I&#8217;m supposed to be able to <a href="http://www.howmanyfiveyearoldscouldyoutakeinafight.com/">take 26 of these runts in a fight</a>. If they&#8217;re all stacked like this, I&#8217;m fucked.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/5-year-old-with-a-6-pack-mommy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Stephen Fry On The Joys Of Swearing</title>
		<link>http://www.kurtlow.com/stephen-fry-on-the-joys-of-swearing/</link>
		<comments>http://www.kurtlow.com/stephen-fry-on-the-joys-of-swearing/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 14:33:11 +0000</pubDate>
		<dc:creator>Kurt</dc:creator>
				<category><![CDATA[Hit and Run]]></category>

		<guid isPermaLink="false">http://www.kurtlow.com/?p=943</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/s_osQvkeNRM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/s_osQvkeNRM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.kurtlow.com/stephen-fry-on-the-joys-of-swearing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
